Well I'm leaving for vacation today, but the next 2 weeks will be more work than I normally do. Of course I wont be doing my job, but I'll be doing 2 a day workouts. I'm going to super charge my training, and get to lift and spare with some other fighters, and possable a few people who fight PRO, and 1 guy who has even fought in the ufc.

theres going to be some old school stuff, flipping tractor tires, pushing trucks, hill sprints, and of course lots of full contact sparing, I'm hoping I can get some videos of it all, but there will be pics.

Well you all have a great week, I'm off to get faster, stronger, better!